Posture and Chiropractic

About Posture and Chiropractic

Dr. Nicki Borba, D.C, whose chiropractic office is based out of Roseville CA, along the border of Granite Bay, is a seasoned female chiropractor who has studied and learned to detect poor posture and its underlying reasons. Unhealthy posture can indicate problems with the spine or nervous system. It is important to discover the reason for poor posture and to treat the problem before further health issues arise.

A common posture problem is forward tilt of the pelvis. The body’s weight shifts forward, causing excessive curvature and muscle weakness. This can cause chronic lower back and muscle pain, sciatica, leg weakness and circulation problems in the lower extremities. Premature spinal arthritis of the joints and discs can develop. Here’s more on posture and chiropractic…

Chiropractic treatment can address health issues caused by forward tilt of the pelvis and other posture problems. A chiropractor may use spinal manipulation to realign the pelvis and prevent it from tipping. Myofascial therapy can alleviate trigger points (areas of tenderness in the muscles). Stretching exercises may be prescribed to help reduce muscle tension and pain.

Research has shown that poor posture can lead to further health problems. Take good care of your spine and attend to any painful areas early on. A chiropractor can teach you how to maintain a healthy posture, so that you can protect your back while you sleep, exercise and work.

Browse our articles to learn more about posture, and how a chiropractor can help.

People Benefitting From Chiropractic Care

Jerry Rice, Hall of Famer and retired NFL star, is among many top performing athletes who cite chiropractic care as essential to their success. Other legendary athletes who spread the word and endorse chiropractic include Michael Jordan, Lance Armstrong, Emmitt Smith, Joe Montana, Tiger Woods, Arnold Schwarzenegger and Evander Holyfield.

See what some of these athletes have to say about the impact chiropractic care has had in their lives.

“I go see Dr. Bill (chiropractor) when I get bent out of shape on Sundays. Playing in a football game is like being in 30-40 car accidents.”

Emmitt Smith

“I’ve been seeing a chiropractor and he’s really been helping me out a lot. Chiropractic’s been a big part of my game.”

Joe Montana

“Bodybuilders and fitness people have been using chiropractic very extensively in order to stay healthy and fit. I found it was better to go to a chiropractor before you get injured. We are a perfect team, the world of fitness and the world of chiropractors.”

Arnold Schwarzenegger

“I have to have an adjustment before I go into the ring. I do believe in chiropractic. I found that going to a chiropractor three times a week helps my performance. The majority of boxers go to get that edge.”

Evander Holyfield

“Being a Chiropractic patient has really helped me immensely … lifting weights and seeing a Chiropractor on a regular basis has made me a better golfer. I’ve been going to Chiropractors for as long as I can remember. It’s as important to my training as practicing my swing.”

Tiger Woods

You don’t need to be an athlete to appreciate the impact chiropractic can have on your life and how you live it. See what patients nationwide have to say about how a visit to The Joint changed their lives.

“For the past five years I have been working as a camera man for the BBC Natural History Unit, and for the past two years I have been limping from constant knee pain and was considering getting a third surgery on my left knee. After the first time you worked on my knee I was in significantly less pain and after the second visit I was walking up and down the stairs completely pain free. It has been nine weeks since my first visit to see you, and last week I put my knees to the test by backpacking at high elevation, back at work to capture that once in a lifetime shot. Thank you for saving my knees and my career.”

Matthew D., Arizona

“I recently started a new job lifting heavy objects. After one week at my new job I had so much back pain I didn’t think I would be able to keep my job. After getting adjusted regularly my back pain quickly went away. By my 4th or 5th adjustment I also noticed major improvements in my digestion. I was less depressed and I have had an increase in energy. Overall I have been feeling great. Coming to see you has been life changing. I cannot thank you enough.”

Curtis E., Arizona

Chiropractic Adjustment Right for You?

Chiropractic Adjustment

Chiropractic adjustments/care is not just for those patients who have been involved in an accident or suffer from chronic neck or back pain. Chiropractic adjustments and/or care can benefit many people with a great number of health conditions. Even those with few, if any, health conditions can benefit from chiropractic maintenance care such as getting chiropractic adjustments and massages. How, you ask? Life’s daily stressors add up impacting the human body in far greater ways than you might realize. As a natural healthcare approach, regular chiropractic adjustments at Eternal Life Chiropractic can restore and maintain balance within your body, leaving you better prepared to live life to its fullest.

Busy parents, athletes, weekend warriors, golfers, runners-really anyone can benefit a great deal from routine chiropractic care and adjustments. Regular chiropractic visits may help maintain bodies at the high level of activity to which they have become accustomed and even aid in function allowing the body to self-heal when proper alignment is achieved and maintained. Additionally, injuries are less likely to be serious and can heal at a significantly faster rate in those who receive regular chiropractic care, especially when combined with other healthy activities such as regular exercise and eating a nutritious diet.

The human brain communicates through the body’s nervous system, sending messages through our spinal column, so it’s easy to see how taking care of this conduit of messages to every single part of our bodies is so important. Routine chiropractic care is vital to maintaining good overall health and regularly visiting The Joint can have a significant positive impact on your overall well-being.

In fact, ongoing chiropractic maintenance care may offer significant health benefits, including but not limited to,

Management/Relief of:

  • Back and Neck Conditions
  • Leg Pain (Sciatica)
  • Knee, Foot and Ankle Pain
  • Shoulder or Elbow Pain
  • Arm or Wrist Pain
  • Carpal Tunnel Syndrome
  • Migraine and Tension Headaches
  • High blood pressure
  • Sleep disorders
  • Repetitive Stress Disorders
  • Stress and Tension Disorders
  • Fibromyalgia
  • Bursitis
  • Arthritis
  • Chronic Injuries

Chiropractic may also help:

  • Improve Nervous System Function
  • Relieve Prenatal Discomfort
  • Increase Vitality and Improve Quality of Life
  • Provide Preventative Care
  • Improve Overall Health and Wellness for both children and adults
  • Set an appointment with your Chiropractor now.

About Dr. Nicki, D.C. – Female Chiropractor in Roseville CA near Granite Bay

Christian Female Chiropractor in Roseville CA near Granite Bay


Dr Nicki Borba and loving family

Dr. Nicki Borba, D.C. is a Christian wife and mother of three beautiful girls. She graduated from Life West Chiropractic College in 2005 and has been working in the Chiropractic field since. Her goal is to get you healthy by giving you the tools to maintain a healthier lifestyle. Dr Borba, D.C. is hands down one of the best chiropractors who runs her chiropractic office out of Roseville ca, along the border of Granite Bay, which is quite close to surrounding cities such as Rocklin , Lincoln and more.

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